Let’s say you consider yourself a healthy person and dream of quickly whiten your teeth to be like Hollywood beauties. Wait, wait! Remember what happened to the proverbial character, who was also in a hurry somewhere. You do not want…
School motivation and failure, low academic performance, a high number of students per classroom, different cultural background, different educational needs … The causes that give rise to the school conflict are multiple and the answers are few. Often, we do…
“I will take care of you …” we often comment on our loved ones, but too often we forget to say it to ourselves, despite the availability of our body of effective means of preserving health, such Like listening and…
If you are a smoker you will surely already know the negative effects that this habit has on your heart, lungs, brain … One of the harmful effects of this habit is that it damages your physical appearance. Before knowing…
Stay healthy and fit can be simple, you just have to pay attention to the signals of the organism and follow a series of steps that can become part of the daily routine. Here, experts in nutrition and fitness share…
It is one of the most sought-after essential oils among women for its multiple benefits for the face, hair, and body in general. Learn what is the use of almond oil. More and more research reveals the properties of almond…
You already know that running is one of the aerobic activities with which more kilos can get to lose. But there are a number of aspects related to the way to train, food or rest periods. You should know if…
Coconut oil is a product of vegetable origin that has gained fame in recent years thanks to its medicinal and cosmetic applications. It comes from the pressing process of the coconut pulp, which is composed of fatty acids and antioxidants….
Activated charcoal is a unique remedy: it is used in the treatment of gastrointestinal diseases, weight loss and even in the fight against acne. This miracle cure is part of the cleansing masks for problem skin. To combat pimples and…
Many believe that it takes effort, money and time, to be able to achieve and maintain a skin that looks impeccable. That’s why we leave a list of six healthy skin tips for face you can start doing from the…
In many homes, Christmas is ended by enjoying Roscón de Reyes dipping in hot chocolate. But even though we say goodbye to Christmas sweets, it is hard to say goodbye to the traditional chocolate. Now that the coldest winter is…
A balanced diet is essential to losing the accumulated fat before strengthening the muscle. Also, we must also take into account the stretches and achieve adequate rest. There are many myths in relation to this change. Such as when abdominals…
If we want to achieve a smoother and brighter hair it is essential that we hydrate it correctly and that we do not punish it excessively with chemical products. We can get a smoother and brighter hair with some home…